Train with Intent. Throw Harder.
Improve the health of your arm.
Velocity Enhancement and Arm Care Program
This program is geared towards increasing throwing velocity and improving arm care. Learn warm up and recovery protocols to reduce the risk of injury. This program is designed for the serious player who wants to add velocity and isn’t afraid of hard work. This class is not limited to pitchers only. Anyone who throws a baseball will benefit from these classes. Increases of 3-5mph are common after only four weeks on the program.
Wednesday: 8:00-9:00pm (Ages 10-14), 9:00-10:00pm (Ages-15-18).
Saturday: 1:00-2:00pm (Ages 10-14), 2:00-3:00pm (Ages 15-18).
Cost: $160 (8 Sessions, $20/class).
Classes are limited to 12 players.